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October 2019

2019 Fall/Winter Restorative Workshop 1

27. October 2019 @ 15:00 - 17:00
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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A chance to unwind each month. Letting yourself feel supported, having the experience of releasing tension through stillness. Restorative Yoga is the perfect antidote to stress. We all need this. A mix of TLC and practical therapy for whatever ails you. We use props to…

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November 2019

Yes, And Yoga: Voice and Theatre Skills for Connected Yoga Teaching

9. November 2019 - 10. November 2019
Radiant Light Yoga Brussels, Belgium

In this workshop (taking place over two afternoons), we will explore vocal and physical theatre techniques to improve your ability to present your teaching. This workshop aims to give concrete tools to develop your unique voice. The second day will build upon the first and…

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December 2019

2019 Fall/Winter Restorative Workshop 2

8. December 2019 @ 15:00 - 17:00

A chance to unwind each month. Letting yourself feel supported, having the experience of releasing tension through stillness. Restorative Yoga is the perfect antidote to stress. We all need this. A mix of TLC and practical therapy for whatever ails you. We use props to…

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January 2020

2019 Fall/Winter Restorative Workshop 3

January 12 @ 15:00 - 17:00
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€25

A chance to unwind each month. Letting yourself feel supported, having the experience of releasing tension through stillness. Restorative Yoga is the perfect antidote to stress. We all need this. A mix of TLC and practical therapy for whatever ails you. We use props to…

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New Year Workshop: Flow & Restore

January 19 @ 11:00 - 13:30
Amazing Yoga Studio, Diefenbachgasse 54A
Vienna, Austria
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€40

Start Where You Are: Again and Again Often intentions are set like goals especially at the New Year! There can be pressure to make sweeping changes, throwing ourselves out the window in an attempt to be better. Towards the close of January is a great…

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Healthy Back: Restorative Yoga Workshop

January 25 @ 13:00 - 15:00
Bali Yoga Vienna, Gußhausstraße 2/IX-XI Ecke Technikerstrasse -, 1040
Vienna, Vienna 1040 Austria
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€40

Restorative Yoga helps ease the body and soothe the mind, creating a haven of quiet and peace. A special sequence to promote healthy spinal alignment and relaxation for the back muscles will give you the tools of resting yoga poses to help the back of…

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Restorative Yoga Free Taster Event

January 26 @ 16:00 - 17:00
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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Free

Come and try Restorative Yoga! This one hour session is just before my biweekly Flow & Restore class, so you could give yourself a whole afternoon of yoga. Restorative Yoga is different from Yin Yoga, come and find out why:)   Registration by email to…

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March 2020

Level 1 Restorative Yoga Teacher Training Module 1

March 6 - March 8
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€350

€599 for both modules
Early bird offer of €499 if booked by January 1, 2020

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Restorative Yoga Teacher Training Module 1

March 13 - March 15
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€350

Early Bird offer €300 if booked before January 31, 2020

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Restorative Yoga Workshop in Linz

March 13 @ 17:00 - 20:00
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€60

An evening of Restorative Yoga to deeply relax you and renew your energy. A perfect introduction to the practice of Restorative Yoga for students and teachers of all levels.

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