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May 2020

Restorative Yoga for Stress, Anxiety and Pandemic Pandemonium

May 31 @ 16:00 - 18:00
Online to your home,

Spend the afternoon doing something great for yourself. Relaxation is the antidote to stress and this workshop will leave you completely relaxed. By shifting the nervous system we shift our perspective, opening up to a healthier and more balanced experience. Taking time out for ourselves…

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July 2020

Restorative Yoga Teacher Training Module 1

July 10 - July 12
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€350

Early Bird offer €300 if booked before January 31, 2020

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Restorative Yoga Workshop in Linz

July 10 @ 17:00 - 20:00
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€60

An evening of Restorative Yoga to deeply relax you and renew your energy. A perfect introduction to the practice of Restorative Yoga for students and teachers of all levels.

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August 2020

Yogaworks Free Info Session & Practice for upcoming online 200 Hour TT

August 22 @ 16:00
Online to your home

Live Webinar Info Session via Zoom See if this training is a fit for you. Meet the trainers, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. Register for link

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September 2020

Flow & Restore: The Course

September 9 @ 18:00 - October 21 @ 19:30
Exist Zentrum, Sechshauserstraße 38-36
Vienna, 1150 Austria
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€125.00

In order to build sangha (community) I have decided to focus on courses so that you can develop your practice. Progress only comes with consistent practice, dropping in does not promote growth. This course is open to serious students of yoga, teachers and movement enthusiasts.…

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October 2020

Restorative Yoga Teacher Training Module 1 Vienna

October 3 @ 9:00 - October 4 @ 17:00
Yoga4Health, Margaretenstraße 28
Vienna, Vienna 1040 Austria
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€350

Learn to teach Restorative Yoga, learn to practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice. Learn the most effective yoga for relaxation…

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Art of Relaxation: Restorative Workshop @ Retreat

October 11 @ 15:00 - 17:30
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€35.00

Got stress? Get some relaxation with Restorative Yoga. This is the yoga of how to simply be, not do. Restorative Yoga is a wonderful compliment to an active practice, balancing the energy in the body so you are neither depleted or over-stimulated. By using props…

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How to Hold Space: a workshop for yoga teachers and trainees

October 24 @ 12:00 - 14:00
Online to your home
€25.00

with Adam Hocke & Sarah Scharf 24 October, 12-14:00 CentralEurope/11am-1pm GMT(Includes 7-day replay) Do you want to teach with creativity, confidence, and authenticity? You know your poses. You know your cues. You’ve planned your sequence. So what else is necessary to physically, vocally, and emotionally hold…

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November 2020

Art of Relaxation: Restorative Workshop @ Retreat in Vienna or Online via Zoom

November 8 @ 15:00 - 17:30
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€35.00

Got stress? Get some relaxation with Restorative Yoga. This is the yoga of how to simply be, not do. Restorative Yoga is a wonderful compliment to an active practice, balancing the energy in the body so you are neither depleted or over-stimulated. By using props…

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Zoom Thursday Course

November 12 @ 18:00 - 19:45
Online to your home

  6 week course: November 12 - December 17, 2020 Thursdays Join me online for a live session, choose to do both the Flowing practice & Restorative or choose only one style. Flow 18:00 -18:45 Restore 18:50 - 19:45 €108.00 for both sessions €75.00 for…

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