April 28 - June 9 (7 weeks) Wednesdays Flow 18:00 -18:45 Restore 18:50 – 19:45 Join me online for a live zoom session. Choose to do both the Flowing practice & Restorative or choose only one style. €130.00 for both sessions €95.00 for one…
Find out more »May 13 -16, 2021 Zoom Hybrid Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice. Learn the…
Find out more »Weekend Retreat In-person: Yspertal, Austria This is a weekend to slow down, deepen your Yoga practice and renew your energy. The focus will be on using Therapeutic Yoga, Restorative Yoga and Somatic movement to strengthen our immune systems and allow for deep rest. The beauty…
Find out more »A course for moms of all stages. Wednesdays 10-11:30 am (Vienna/CET) October 6 - December 8, 2021 10 weeks This is a group focused on helping us find our centre. Whether you're a new mom, about to be a mom or a longtime mom you…
Find out more »@ Alkemy in collaboration with Shakti Academy Gain the skills to safely guide your yoga students through pregnancy and support them after. This course will prepare you to confidently engage with pregnant students in your open yoga classes and teach specialty classes for pregnant women.…
Find out more »Module 2: Teaching Full-Spectrum Prenatal Yoga as a specialty practice *note this module is only available WITH Module 1. Building on the information from the previous weekend we will look more closely at the spiritual growth process of becoming a mother, from both yogic and…
Find out more »Flow & Restore: Womxn’s Yoga Course Mondays 9:30-11:00 am (Vienna/CET) February 7, 14, 21 & 28 2022 This is a group focused on helping us find our centre. If you have a uterus and long for a movement practice to support your body, your…
Find out more »Full-Spectrum Prenatal Yoga Teacher Training 2023 April 27 – 30th: Vienna, Austria @ Alkemy in collaboration with Shakti Academy The prenatal time is about letting go of what was and embracing the body’s new changes. Yoga and meditation practices can be more than…
Find out more »The prenatal time is about letting go of what was and embracing the life’s changes. Yoga and meditation practices can be more than tools, they can be allies. The group of women we meet in yoga classes and the importance of having a safe place…
Find out more »"The time after having a child is a very special and intense phase. Having a new person to care for is demanding on the body and the mind, as well as transforming to all aspects of life. Welcoming the baby is often easier for people…
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