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January 2020

2019 Fall/Winter Restorative Workshop 3

January 12 @ 15:00 - 17:00
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€25

A chance to unwind each month. Letting yourself feel supported, having the experience of releasing tension through stillness. Restorative Yoga is the perfect antidote to stress. We all need this. A mix of TLC and practical therapy for whatever ails you. We use props to…

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New Year Workshop: Flow & Restore

January 19 @ 11:00 - 13:30
Amazing Yoga Studio, Diefenbachgasse 54A
Vienna, Austria
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€40

Start Where You Are: Again and Again Often intentions are set like goals especially at the New Year! There can be pressure to make sweeping changes, throwing ourselves out the window in an attempt to be better. Towards the close of January is a great…

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Healthy Back: Restorative Yoga Workshop

January 25 @ 13:00 - 15:00
Bali Yoga Vienna, Gußhausstraße 2/IX-XI Ecke Technikerstrasse -, 1040
Vienna, Vienna 1040 Austria
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€40

Restorative Yoga helps ease the body and soothe the mind, creating a haven of quiet and peace. A special sequence to promote healthy spinal alignment and relaxation for the back muscles will give you the tools of resting yoga poses to help the back of…

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Restorative Yoga Free Taster Event

January 26 @ 16:00 - 17:00
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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Free

Come and try Restorative Yoga! This one hour session is just before my biweekly Flow & Restore class, so you could give yourself a whole afternoon of yoga. Restorative Yoga is different from Yin Yoga, come and find out why:)   Registration by email to…

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February 2020

200 Hour Yogaworks Teacher Training Vienna

February 1 - May 31

2 weekends each month of the highest quality teacher training with four fantastic teachers. I am thrilled to join Anna Zorzou and Natalie Allison to lead you further on your path as a yogi, whether you desire to teach or simply delve deeper into yoga…

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March 2020

Level 1 Restorative Yoga Teacher Training Module 1

March 6 - March 8
Retreat Vienna, Nelkengasse 614
Vienna, Austria
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€350

€599 for both modules
Early bird offer of €499 if booked by January 1, 2020

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Level 1 Restorative Yoga Teacher Training Module 2

March 27 - March 29
Retreat Vienna, Nelkengasse 614
Vienna, Austria
€350

Learn to teach Restorative Yoga, learn to practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice. Read more about Teacher Training  

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May 2020

Restorative Yoga for Stress, Anxiety and Pandemic Pandemonium

May 31 @ 16:00 - 18:00
Online to your home,

Spend the afternoon doing something great for yourself. Relaxation is the antidote to stress and this workshop will leave you completely relaxed. By shifting the nervous system we shift our perspective, opening up to a healthier and more balanced experience. Taking time out for ourselves…

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July 2020

Restorative Yoga Teacher Training Module 1

July 10 - July 12
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€350

Early Bird offer €300 if booked before January 31, 2020

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Restorative Yoga Workshop in Linz

July 10 @ 17:00 - 20:00
Lebenslounge Linz, Landstraße 84
LInz, Austria
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€60

An evening of Restorative Yoga to deeply relax you and renew your energy. A perfect introduction to the practice of Restorative Yoga for students and teachers of all levels.

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