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March 2021
Flow & Restore Yoga: The Course
March 11 - April 22 (7 weeks) Thursdays Flow 18:00 -18:45 Restore 18:50 – 19:45 Join me online for a live zoom session. Choose to do both the Flowing practice & Restorative or choose only one style. €130.00 for both sessions €95.00 for one…
Find out more »April 2021
Flow & Restore Course
April 28 - June 9 (7 weeks) Wednesdays Flow 18:00 -18:45 Restore 18:50 – 19:45 Join me online for a live zoom session. Choose to do both the Flowing practice & Restorative or choose only one style. €130.00 for both sessions €95.00 for one…
Find out more »May 2021
Restorative Yoga Teacher Training Live Online & In-person @ Retreat Vienna
May 13 -16, 2021 Zoom Hybrid Learn to teach and practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice. Learn the…
Find out more »June 2021
Summer Yspertal Retreat & Restorative Yoga Teacher Training
Weekend Retreat In-person: Yspertal, Austria This is a weekend to slow down, deepen your Yoga practice and renew your energy. The focus will be on using Therapeutic Yoga, Restorative Yoga and Somatic movement to strengthen our immune systems and allow for deep rest. The beauty…
Find out more »October 2021
Pre & Post-Natal Yoga Course
A course for moms of all stages. Wednesdays 10-11:30 am (Vienna/CET) October 6 - December 8, 2021 10 weeks This is a group focused on helping us find our centre. Whether you're a new mom, about to be a mom or a longtime mom you…
Find out more »November 2021
Prenatal Yoga Teacher Training: Module 1
@ Alkemy in collaboration with Shakti Academy Gain the skills to safely guide your yoga students through pregnancy and support them after. This course will prepare you to confidently engage with pregnant students in your open yoga classes and teach specialty classes for pregnant women.…
Find out more »December 2021
Prenatal Yoga Teacher Training: Module 2
Module 2: Teaching Full-Spectrum Prenatal Yoga as a specialty practice *note this module is only available WITH Module 1. Building on the information from the previous weekend we will look more closely at the spiritual growth process of becoming a mother, from both yogic and…
Find out more »February 2022
February Monday morning Womxn’s Course
Flow & Restore: Womxn’s Yoga Course Mondays 9:30-11:00 am (Vienna/CET) February 7, 14, 21 & 28 2022 This is a group focused on helping us find our centre. If you have a uterus and long for a movement practice to support your body, your…
Find out more »June 2022
Postnatal Yoga Teacher Training
Learn how to teach yoga for the post-natal body. "The time after having a child is a very special and intense phase. Having a new person to care for is demanding on the body and the mind, as well as transforming to all aspects of…
Find out more »April 2023
Prenatal Yoga Teacher Training
Full-Spectrum Prenatal Yoga Teacher Training 2023 April 27 – 30th: Vienna, Austria @ Alkemy in collaboration with Shakti Academy The prenatal time is about letting go of what was and embracing the body’s new changes. Yoga and meditation practices can be more than…
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