Restorative Yoga is the perfect antidote to stress. We all need this. Vinyasa Flow brings healthy movement and breath. We need both to be balanced.
Restorative Yoga is the perfect antidote to stress. We all need this. Vinyasa Flow brings healthy movement and breath. We need both to be balanced.
Prepare for childbirth through gentle yoga poses and breathing exercises! A great opportunity for connecting with other mothers-to-be and share the experience of pregnancy in a supportive circle.
Lending a hand to help you lead a balanced life and get the most from your path as a yoga teacher, actor director or anyone in between! Custom sessions to improve your skills, no matter where you are today it is a good place to begin.
Become a Restorative Yoga teacher. Spread relaxation through the world and deepen your practice. For serious students, healthcare workers and complementary therapists.