To support you staying home during the Corona Pandemic I offer LIVE online classes via Zoom.  These classes that are FREE to artists and those of us that have lost our income, I ask that others donate what they can and remember that yoga teaching is my profession. Class packages, workshops and online courses all coming soon. . .

July Schedule:

Mondays

9:30 -10:30am Pregnancy (partners welcome)

Yoga designed for pregnancy and birth preparation.

€12

Wednesdays

6-7:15pm Flow & Restore

Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of ending with Restorative Yoga. This is the most effective way for people to feel the effect of a balanced yoga practice.

 

From September this class will be a closed course of 7 weeks available on zoom or in person. Details

€15

Fridays

10:30- 11:45am Flow & Restore: Hybrid

For everyone: pregnant, post-natal or any yoga student. Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of ending with Restorative Yoga. This is the most effective way for people to feel the effect of a balanced yoga practice. Do both session in a row for a full morning of yoga.

€15

Saturdays

11-12  Hatha Yoga

at the Marriott Vienna

 

Every Other Sunday

6-7:30pm Flow & Restore

at Retreat & via Retreat on Zoom

 

Booking

EMAIL me for the Zoom link and pay bank transfer. We meet online and if I can see you, I can teach you individualised instruction. It’s also great to see others in real time and build a sangha (community). 

hello@sarahscharf.com

 

How Much?

If your work is postponed/cancelled (umm, like me) then please only pay what you can. In other words, for all of my artist, musician and yogi friends who are without income during this crisis the classes are FREE.

If you want to pay more to help out those that can’t afford yoga now feel free to add more. 

 

 

For individual or private groups via Skype, Zoom or FaceTime please email to book a session.

You can find recordings of some classes and meditations on my social media and youtube channel.

 

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