All classes held with Zoom online until further notice!

Please turn ON your camera so I can give instructions.

Times shown in CET (Vienna, Austria)

 

Thursdays

The next 7 week course will begin March 11, 2021

6 – 7:45pm Flow & Restore: The Course

Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of ending with Restorative Yoga. This is the most effective way for people to feel the effect of a balanced yoga practice.

 

This class will be a closed course of 7 weeks available on zoom.

Email hello@sarahscharf.com for link/booking

 

Fridays

10:30- 11:45am Flow & Restore: Hybrid

For everyone: pregnant, post-natal or any yoga student. Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of ending with Restorative Yoga. This is the most effective way for people to feel the effect of a balanced yoga practice. 

€18 drop in

€60/4 sessions

Email hello@sarahscharf.com for link/booking

 

Sundays with Studio Soma

Flow & Restore Yoga Drop-in Class

11:00am – 12:15pm

Register directly with Studio Soma

 

Every Other Sunday with Retreat

6:15 – 7:45pm Flow & Restore

book directly via Retreat 

 

For individual or private groups via Skype, Zoom or FaceTime please email to book a session.

You can find recordings of classes and meditations on my social media and youtube channel.

 

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